Ask the Clinical Hypnosis Expert – Peggy Davis
One way to think about it is a filing system. A person who smokes erroneously puts files in their subconscious mind next to each other that are wrong—like if they have a cup of coffee, they have to have a cigarette, or if they had a great meal, they have to have a cigarette. They’ve associated pleasurable experiences with the habit of smoking. I go into the subconscious mind and put in the files that are supposed to be there—that smoking can make your clothes smell bad, give you nasty breath, cost you a lot of money, and hurt yourself. By putting those new thought processes into your subconscious mind, you don’t smoke anymore, because your subconscious mind will be in unison with your conscious mind. Also, you don’t have to believe in hypnosis for it to work. Clinical hypnosis is not entertainment like the movies or the fair. It’s strictly down to business, and it works, no matter how long you’ve been smoking. You just have to be ready to give it up. If you are, make the call. You’ll be so happy you did!